The Secret Ingredient to Wellness
I remember well what it felt like to be unhappy. It was exhausting. It was isolating. It was such an unnatural state to be in. Like my body was rejecting […]
Category Archives: Self Care
Mental Health Awareness
What comes to mind when you think of mental health? This is the first question I ask each time I stand in front of a grade 6 class. Over the […]
My First Year As a Blogger
Happy 1st Blogiversary RootsB4Branches! On March 21 last year I published my first blog post. I had been toying with the idea of taking my story public for over a […]
Getting It
I believe things happen for a reason. I know, it’s cliché. You hear people say it all the time. But for me, it has always been a core belief. I […]
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