The Secret Ingredient to Wellness
I remember well what it felt like to be unhappy. It was exhausting. It was isolating. It was such an unnatural state to be in. Like my body was rejecting […]
I remember well what it felt like to be unhappy. It was exhausting. It was isolating. It was such an unnatural state to be in. Like my body was rejecting […]
It’s been a long while. My apologies. What can I say? Life has been busy. I’ve been following old dreams and creating new ones. And I’ve been keeping up with […]
What comes to mind when you think of mental health? This is the first question I ask each time I stand in front of a grade 6 class. Over the […]
Happy 1st Blogiversary RootsB4Branches! On March 21 last year I published my first blog post. I had been toying with the idea of taking my story public for over a […]
When life is good I write less. Being wrapped up in the busyness of a life well lived means I tend to turn to my writing less often. Unfortunately this […]
I am a gleek. Every Thursday night my friend and I drive my husband out of his favourite chair with the threat of choir group drama and ear […]