The Secret Ingredient to Wellness
I remember well what it felt like to be unhappy. It was exhausting. It was isolating. It was such an unnatural state to be in. Like my body was rejecting […]
I remember well what it felt like to be unhappy. It was exhausting. It was isolating. It was such an unnatural state to be in. Like my body was rejecting […]
What if we could stand shamelessly in celebration of what makes us awesome? What if we honoured our truest desires no matter what others thought or needed from us? What […]
Just sharing some writing with you. Not sure exactly what it is. Perhaps the start of something? I don’t know. Does it bear resemblance to my own experience, you ask? […]
Two weeks ago I found my way back to a place that changed the course of my life in a moment. It was the same makeshift stage I sat on […]
I have to admit, I’m a bit of a procrastinator. But I’m also an ‘ideas’ person. Constantly coming up with new ones – daily in fact. The two traits sometimes […]
Three months ago an idea was born. Today I’m ready to share it with you. We were headed to our Alma Mater for an alumni panel I was speaking on. […]
Happy 1st Blogiversary RootsB4Branches! On March 21 last year I published my first blog post. I had been toying with the idea of taking my story public for over a […]
I believe things happen for a reason. I know, it’s cliché. You hear people say it all the time. But for me, it has always been a core belief. I […]
Testing the limits of sanity is a solitary venture. No one can stand at that brink with you. You have to go it alone. This is precisely why it is […]
I close the clasp and snap it into place. Then I toss my feather pillow and inspirational book-of-choice onto it. I’ve been waiting all year for this. As I maneuver […]