The Secret Ingredient to Wellness
I remember well what it felt like to be unhappy. It was exhausting. It was isolating. It was such an unnatural state to be in. Like my body was rejecting […]
I remember well what it felt like to be unhappy. It was exhausting. It was isolating. It was such an unnatural state to be in. Like my body was rejecting […]
What if we could stand shamelessly in celebration of what makes us awesome? What if we honoured our truest desires no matter what others thought or needed from us? What […]
I have to admit, I’m a bit of a procrastinator. But I’m also an ‘ideas’ person. Constantly coming up with new ones – daily in fact. The two traits sometimes […]
It’s been a long while. My apologies. What can I say? Life has been busy. I’ve been following old dreams and creating new ones. And I’ve been keeping up with […]
Happy 1st Blogiversary RootsB4Branches! On March 21 last year I published my first blog post. I had been toying with the idea of taking my story public for over a […]
When life is good I write less. Being wrapped up in the busyness of a life well lived means I tend to turn to my writing less often. Unfortunately this […]
There is something magical that happens when you see yourself in someone else’s story of triumph. There is a familiarity there. A sense of comfort, peace even, when you realize: […]
It’s easy to feel cheated by Bipolar Disorder. Some days I feel self-pity and anger about having a chronic, life-long illness. I can’t begin to feel grateful for it. I […]
Testing the limits of sanity is a solitary venture. No one can stand at that brink with you. You have to go it alone. This is precisely why it is […]
Living with Bipolar Disorder has had its challenges, but what continues to inspire me are the lessons this unexpected gift has taught me. Hands down the most important lesson I […]